Acupuncture and Dry Needling

Targeted relief. 

Whole-body balance. 

Personalised care.

At my clinic, acupuncture and dry needling are offered as therapies designed to support your body in different — yet equally powerful — ways. Whether you’re seeking relief from pain, improved movement, or a deeper sense of balance, treatments are always tailored to your individual needs.

Acupuncture and dry needling is a practice that involves inserting thin needles into specific points on the body. It is commonly used for pain relief and the treatment of various health conditions and for general well-being. 

Acupuncture: Restoring balance from within

Acupuncture is a gentle, holistic therapy that works with the body’s natural healing systems. Using ultra-fine, sterile needles, specific points are stimulated to encourage circulation, calm the nervous system, and restore balance.

This deeply relaxing treatment can support a wide range of concerns, including stress, poor sleep, hormonal changes, headaches, migraines, digestive and gut issues, acute or chronic pain. Rather than focusing on symptoms alone, acupuncture considers the whole person — helping you feel calmer, more energised, and better supported from the inside out.

Many clients describe acupuncture as both restorative and grounding, with benefits that extend well beyond the treatment room.

Dry Needling: Precision treatment for muscular pain and tension

Dry needling is a modern, evidence-based technique that targets tight or overactive muscles. By releasing trigger points and areas of restriction, dry needling helps reduce pain, restore movement, and improve muscular function.

It is particularly effective for ongoing muscle tightness. Treatments are focused and results-driven, making dry needling ideal for those wanting targeted relief and improved performance.

Which Treatment Is Right for You?

Acupuncture supports overall well-being and balance, while dry needling focuses on specific muscular issues. Many clients benefit from a combination of both, depending on their symptoms and goals.

Every session begins with a thorough assessment, ensuring your treatment is safe, personalised, and aligned with what your body needs most.

Feel supported, restored, and confident in your care — every step of the way.